Blog Posts

Atkins vs Keto vs Paleo vs Smoothie Diet - What's The Difference

What Is the Difference Between These Four Programs The world of dieting is vast.  Wikipedia has an article on diets where they basically list the different types of diets by category.  They have 155 different diets.  I had not even heard of 90% of th...

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An Insightful Exploration Into The Nuances of Fasting for Weight Loss

Different types of fasting have emerged in the quest for weight loss and improved health.  The one name that stands out is Brad Pilon.   What started his quest on fasting was a thesis he was to write on why fasting is not good for you.  In his resear...

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Hi, I'm Pat and this is my blog.  I love promoting products that give the end user a healthy, pain free lifestyle so they can enjoy their life and pursue other interests. Go to the About page to learn more.

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